Day 4

I'm feeling kinda yucky today. I'm not sure why but I'm guessing it's the random changes in weather we've had here in Northern VA for the past few weeks. My throat is scratchy, I feel tired, and I have a headache. I was hoping my bike/run tonight will be the "cure" I needed but unfortunately I wasn't able to get out at all. I stuck with my meal plans although it was hard to eat some of the food given the soreness of my throat. :(