As a youth triathlon coach, I'm constantly asking my youth to challenge themselves. So, today I decided to take on a challenge of my own. See, earlier this week, I finally replaced the battery on my bathroom scales (yeah, it had been months...). I replaced the battery because I needed to see what my actual weight was for the Team Z Fat bet that Coach Ed "CHALLENGED" us to! When I first registered, I was given the option to put in my actual weight but could then change it later if I wasn't sure of the real number.
I put in "X" weight.
I replaced my battery.
I weighed myself.
I died a little inside.
I was "X+17" pounds!
So, I immediately plodded my fat butt over to Gold's Gym and signed up for a membership with all the other New Years Resolutionists (I don't know if that's a word but I'm using it and I'm sticking to it!).
I talked to one of the trainers who then proceeded to tell me totally different "lose weight" stuff than I've been hearing for the past few years. Weight loss information is so confusing, yet so simple. Calories in vs Calories out. Yeah, I know you Paleo folks will be like "Yeah, but it's about what KIND of calories you put in your body." And some of you frutarians will be like "You shouldn't eat anything but fruit...you'll never meet a fat fruitarian." Others of you will say "WORK OUT HARDER!" Well, here's the deal....
I'm not cutting my hair until I lose 13 pounds (I've already lost 4.5 lbs) ! I don't care if I lose it in the first week. I really don't. Maybe when I'm 80 I'll say "oh, hey, I shouldn't have lost those 13 lbs so fast." But, will that really be what I'm concerned about when I'm 80?
I'm starting to weight train, I'm starting to count calories (currently 1588/day), I'm drinking so much water I'm going to the bathroom every hour...and this is the type of "normal" activity I will keep up...I have for years (just not the weight training...). Oh, and all of this is on top of getting back into the swim/bike/run routine, of course! The past two months have been difficult because I've had some issues with my foot. But, praise God, that's all looking great!
Back to the cutting my hair comment...I really should have had my hair cut about a month ago. It's at that stage where I can't do anything with it. So, not cutting my hair will be a huge challenge. But, there has to be SOMETHING to motivate me besides the weight. So, that's what it is. My hair. My vanity.
Who wants to join me by challenging themselves to something? It doesn't have to be weight or exercise related. What's a challenge you want to set for yourself? Let me hear from you!
Wednesday, January 1, 2014
This morning I posted this picture on Facebook as a joke for one of my best friends. See, last night, after a few too many things to eat and a few adult beverages, we decided it was time to go for a walk outside. Then...we came upon one of these speed signs...and what did we do? We tried to see how fast we could run. The first time, neither of us even made the thing register a "0." But, after a few tries...and many, many laughs...we were heading to warp speed of 6-7 mph! We laughed. Boy, did we laugh. I felt I took all the stress and pain of 2013 and turned it around and upside down and laughed so hard and for so long that I was crying...and snorting! You know that laugh...you almost can't stop laughing because it's such a great feeling. Wow! What a moment in time! It will be engraved in my memory forever! That moment, and the next moment...but we'll save that next moment from public opinion! Let's just say that someone beat someone else in another contest that wasn't too "lady-like."
As I looked at this picture, so many more things stuck out to me that defined 2013. There are many things I experienced in 2013 for the first time that were huge struggles/challenges/learning experiences for me:
1. My first DNF
2. Weight gain
3. Huge financial change
4. Struggles with racing
6. Sent both my children off to public school (I've been a homeschool mom until now...)
...among MANY other personal things...
I look at these things and, if I let them, they can get me down and keep me down. But, I chose to look ahead and say WOO HOO!!! I'm not looking back. I'm learning from my mistakes and moving forward to a better year!
Among the many fabulous things that happened to me in 2013, I can say THANK YOU LORD for giving me these blessings:
1. My two fabulous children who I have grown so close to in the past year. What an amazing blessing the Lord has given me!
2. Watched my wonderful daughter, Celeste, get baptized
3. Became USA Triathlon Level 1 Coach
4. Became USA Triathlon Youth & Juniors Coach (only 176 in the nation at the time...)
5. Started a Youth Triathlon Team
6. Was accepted as part of the awesome, amazing, always wonderful Rev3 Age Group Team
7. Swam in my first ever swim meet
8. We got a new puppy
9. I reconnected with people in my life who I love to the moon and back!
As I've quoted from my friend Stacie so many times..."Onward and Upward!" It's time for a great 2014! No looking back! Just closing some chapters in my life where the book as been stuck for years. Now it's time to finish the book and then BURN IT and never look back. Here's hoping your 2014 is wonderful!